47 โศลก
- 1
अनाश्रितः कर्मफलं कार्यं कर्म करोति यः ।
स संन्यासी च योगी च न निरग्निर्न चाक्रियः ॥
ฉบับร่างจากเครื่องanāśritaḥ karmaphalaṃ kāryaṃ karma karoti yaḥ |
sa saṃnyāsī ca yogī ca na niragnirna cākriyaḥ ||
The Blessed Lord said He who performs his bounden duty without depending on the fruits of his actions he is a Sannyasi and a Yogi; not he who is without fire and without action.
- 2
यं संन्यासमिति प्राहुर्योगं तं विद्धि पाण्डव ।
न ह्यसंन्यस्तसङ्कल्पो योगी भवति कश्चन ॥
ฉบับร่างจากเครื่องyaṃ saṃnyāsamiti prāhuryogaṃ taṃ viddhi pāṇḍava |
na hyasaṃnyastasaṅkalpo yogī bhavati kaścana ||
Do thou, O Arjuna, know Yoga to be that which they call renunciation; no one verily becomes a Yogi who has not renounced thoughts.
- 3
आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते ।
योगारूढस्य तस्यैव शमः कारणमुच्यते ॥
ฉบับร่างจากเครื่องārurukṣormuneryogaṃ karma kāraṇamucyate |
yogārūḍhasya tasyaiva śamaḥ kāraṇamucyate ||
For a sage who wishes to attain to Yoga, action is said to be the means; for the same sage who has attained to Yoga, inaction (iescence) is said to be the means.
- 4
यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते ।
सर्वसङ्कल्पसंन्यासी योगारूढस्तदोच्यते ॥
ฉบับร่างจากเครื่องyadā hi nendriyārtheṣu na karmasvanuṣajjate |
sarvasaṅkalpasaṃnyāsī yogārūḍhastadocyate ||
When a man is not attached to the sense-objects or to actions, having renounced all thoughts, then he is said to have attained to Yoga.
- 5
उद्धरेदात्मनात्मानं नात्मानमवसादयेत् ।
आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः ॥
ฉบับร่างจากเครื่องuddharedātmanātmānaṃ nātmānamavasādayet |
ātmaiva hyātmano bandhurātmaiva ripurātmanaḥ ||
One should raise oneself by one's Self alone; let not one lower oneself; for the Self alone is the friend of oneself, and the Self alone is the enemy of oneself.
- 6
बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः ।
अनात्मनस्तु शत्रुत्वे वर्तेतात्मैव शत्रुवत् ॥
ฉบับร่างจากเครื่องbandhurātmātmanastasya yenātmaivātmanā jitaḥ |
anātmanastu śatrutve vartetātmaiva śatruvat ||
The Self is the friend of the self of him by whom the self has been conered by the Self, but to the unconered self, this Self stands in the position of an enemy, like an (external) foe.
- 7
जितात्मनः प्रशान्तस्य परमात्मा समाहितः ।
शीतोष्णसुखदुःखेषु तथा मानापमानयोः ॥
ฉบับร่างจากเครื่องjitātmanaḥ praśāntasya paramātmā samāhitaḥ |
śītoṣṇasukhaduḥkheṣu tathā mānāpamānayoḥ ||
The Supreme Self of him who is self-controlled and peaceful is balanced in cold and heat, pleasure and pain, as also in honour and dishonour.
- 8
ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रियः ।
युक्त इत्युच्यते योगी समलोष्टाश्मकाञ्चनः ॥
ฉบับร่างจากเครื่องjñānavijñānatṛptātmā kūṭastho vijitendriyaḥ |
yukta ityucyate yogī samaloṣṭāśmakāñcanaḥ ||
The Yogi who is satisfied with the knowledge and the wisdom (of the Self), who has conered the senses, and to whom a clod of earth, a piece of stone and gold are the same, is said to be harmonied (i.e., is said to have attained Nirvikalpa Samadhi).
- 9
सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु ।
साधुष्वपि च पापेषु समबुद्धिर्विशिष्यते ॥
ฉบับร่างจากเครื่องsuhṛnmitrāryudāsīnamadhyasthadveṣyabandhuṣu |
sādhuṣvapi ca pāpeṣu samabuddhirviśiṣyate ||
He who is of the same mind to the good-hearted, friends, enemies, the indifferent, the neutral, the hateful, the relatives, the righteous and the unrighteous, excels.
- 10
योगी युञ्जीत सततमात्मानं रहसि स्थितः ।
एकाकी यतचित्तात्मा निराशीरपरिग्रहः ॥
ฉบับร่างจากเครื่องyogī yuñjīta satatamātmānaṃ rahasi sthitaḥ |
ekākī yatacittātmā nirāśīraparigrahaḥ ||
Let the Yogi try constantly to keep the mind steady, remaining in solitude, alone, with the mind and the body controlled, and free from hope and covetousness.
- 11
शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः ।
नात्युच्छ्रितं नातिनीचं चैलाजिनकुशोत्तरम् ॥
ฉบับร่างจากเครื่องśucau deśe pratiṣṭhāpya sthiramāsanamātmanaḥ |
nātyucchritaṃ nātinīcaṃ cailājinakuśottaram ||
In a clean spot, having established a firm seat of his own, neither too high nor too low, made of a cloth, a skin and Kusa-grass, one over the other.
- 12
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः ।
उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ॥
ฉบับร่างจากเครื่องtatraikāgraṃ manaḥ kṛtvā yatacittendriyakriyaḥ |
upaviśyāsane yuñjyādyogamātmaviśuddhaye ||
There, having made the mind one-pointed, with the actions of the mind and the senses controlled, let him, seated on the seat, practise Yoga for the purification of the self.
- 13
समं कायशिरोग्रीवं धारयन्नचलं स्थिरः ।
सम्प्रेक्ष्य नासिकाग्रं स्वं दिशश्चानवलोकयन् ॥
ฉบับร่างจากเครื่องsamaṃ kāyaśirogrīvaṃ dhārayannacalaṃ sthiraḥ |
samprekṣya nāsikāgraṃ svaṃ diśaścānavalokayan ||
Let him firmly hold his body, head and neck erect and still, gazing at the tip of his nose, without looking around.
- 14
प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः ।
मनः संयम्य मच्चित्तो युक्त आसीत मत्परः ॥
ฉบับร่างจากเครื่องpraśāntātmā vigatabhīrbrahmacārivrate sthitaḥ |
manaḥ saṃyamya maccitto yukta āsīta matparaḥ ||
Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled the mind, thinking of Me and balanced in mind, let him sit, having Me as his supreme goal.
- 15
युञ्जन्नेवं सदात्मानं योगी नियतमानसः ।
शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति ॥
ฉบับร่างจากเครื่องyuñjannevaṃ sadātmānaṃ yogī niyatamānasaḥ |
śāntiṃ nirvāṇaparamāṃ matsaṃsthāmadhigacchati ||
Thus always keeping the mind balanced, the Yogi, with the mind controlled, attains to the peace abiding in Me, which culminates in liberation.
- 16
नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः ।
न चातिस्वप्नशीलस्य जाग्रतो नैव चार्जुन ॥
ฉบับร่างจากเครื่องnātyaśnatastu yogo'sti na caikāntamanaśnataḥ |
na cātisvapnaśīlasya jāgrato naiva cārjuna ||
Verily Yoga is not possible for him who eats too much, nor for him who does not eat at all, nor for him who sleeps too much, nor for him who is (always) awake, O Arjuna.
- 17
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥
ฉบับร่างจากเครื่องyuktāhāravihārasya yuktaceṣṭasya karmasu |
yuktasvapnāvabodhasya yogo bhavati duḥkhahā ||
Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as walking, etc.), who is moderate in exertion in actions, who is moderate in sleep and wakefulness.
- 18
यदा विनियतं चित्तमात्मन्येवावतिष्ठते ।
निःस्पृहः सर्वकामेभ्यो युक्त इत्युच्यते तदा ॥
ฉบับร่างจากเครื่องyadā viniyataṃ cittamātmanyevāvatiṣṭhate |
niḥspṛhaḥ sarvakāmebhyo yukta ityucyate tadā ||
When the perfectly controlled mind rests in the Self only, free from longing for all the objects of desires, then it is said, 'He is united'.
- 19
यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता ।
योगिनो यतचित्तस्य युञ्जतो योगमात्मनः ॥
ฉบับร่างจากเครื่องyathā dīpo nivātastho neṅgate sopamā smṛtā |
yogino yatacittasya yuñjato yogamātmanaḥ ||
As a lamp placed in a windless spot does not flicker to such is compared the Yogi of controlled mind, practising Yoga in the Self (or absorbed in the Yoga of the Self).
- 20
यत्रोपरमते चित्तं निरुद्धं योगसेवया ।
यत्र चैवात्मनात्मानं पश्यन्नात्मनि तुष्यति ॥
ฉบับร่างจากเครื่องyatroparamate cittaṃ niruddhaṃ yogasevayā |
yatra caivātmanātmānaṃ paśyannātmani tuṣyati ||
When the mind, restrained by the practice of Yoga attains to quietude and when seeing the Self by the self, he is satisfied in his own Self.
- 21
सुखमात्यन्तिकं यत्तद् बुद्धिग्राह्यमतीन्द्रियम् ।
वेत्ति यत्र न चैवायं स्थितश्चलति तत्त्वतः ॥
ฉบับร่างจากเครื่องsukhamātyantikaṃ yattad buddhigrāhyamatīndriyam |
vetti yatra na caivāyaṃ sthitaścalati tattvataḥ ||
When he (the Yogi) feels that Infinite Bliss which can be grasped by the (pure) intellect and which transcends the senses, and established wherein he never moves from the Reality.
- 22
यं लब्ध्वा चापरं लाभं मन्यते नाधिकं ततः ।
यस्मिन्स्थितो न दुःखेन गुरुणापि विचाल्यते ॥
ฉบับร่างจากเครื่องyaṃ labdhvā cāparaṃ lābhaṃ manyate nādhikaṃ tataḥ |
yasminsthito na duḥkhena guruṇāpi vicālyate ||
Which, having obtained, he thinks there is no other gain superior to it; wherein estabished, he is not moved even by heavy sorrow.
- 23
तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम् ।
स निश्चयेन योक्तव्यो योगोऽनिर्विण्णचेतसा ॥
ฉบับร่างจากเครื่องtaṃ vidyād duḥkhasaṃyogaviyogaṃ yogasaṃjñitam |
sa niścayena yoktavyo yogo'nirviṇṇacetasā ||
Let that be known by the name of Yoga, the severance from union with pain. This Yoga should be practised with determination and with an undesponding mind.
- 24
सङ्कल्पप्रभवान्कामांस्त्यक्त्वा सर्वानशेषतः ।
मनसैवेन्द्रियग्रामं विनियम्य समन्ततः ॥
ฉบับร่างจากเครื่องsaṅkalpaprabhavānkāmāṃstyaktvā sarvānaśeṣataḥ |
manasaivendriyagrāmaṃ viniyamya samantataḥ ||
Abandoning without reserve all desires born of Sankalpa (thought and imagination) and completely restraining the whole group of the senses by the mind from all sides.
- 25
शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया ।
आत्मसंस्थं मनः कृत्वा न किञ्चिदपि चिन्तयेत् ॥
ฉบับร่างจากเครื่องśanaiḥ śanairuparamed buddhyā dhṛtigṛhītayā |
ātmasaṃsthaṃ manaḥ kṛtvā na kiñcidapi cintayet ||
Little by little let him attain to ietude by the intellect held firmly; having made the mind establish itself in the Self, let him not think of anything.
- 26
यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् ।
ततस्ततो नियम्यैतदात्मन्येव वशं नयेत् ॥
ฉบับร่างจากเครื่องyato yato niścarati manaścañcalamasthiram |
tatastato niyamyaitadātmanyeva vaśaṃ nayet ||
From whatever cause the restless and unsteady mind wanders away, from that let him restrain it and bring it under the control of the Self alone.
- 27
प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम् ।
उपैति शान्तरजसं ब्रह्मभूतमकल्मषम् ॥
ฉบับร่างจากเครื่องpraśāntamanasaṃ hyenaṃ yoginaṃ sukhamuttamam |
upaiti śāntarajasaṃ brahmabhūtamakalmaṣam ||
Supreme Bliss verily comes to this Yogi whose mind is ite peaceful, whose passion is ieted, who has become Brahman and who is free from sin.
- 28
युञ्जन्नेवं सदात्मानं योगी विगतकल्मषः ।
सुखेन ब्रह्मसंस्पर्शमत्यन्तं सुखमश्नुते ॥
ฉบับร่างจากเครื่องyuñjannevaṃ sadātmānaṃ yogī vigatakalmaṣaḥ |
sukhena brahmasaṃsparśamatyantaṃ sukhamaśnute ||
The Yogi, always engaging the mind thus (in the practice of Yoga), freed from sins, easily enjoys the Infinite Bliss of contact with Brahman (the Eternal).
- 29
सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि ।
ईक्षते योगयुक्तात्मा सर्वत्र समदर्शनः ॥
ฉบับร่างจากเครื่องsarvabhūtasthamātmānaṃ sarvabhūtāni cātmani |
īkṣate yogayuktātmā sarvatra samadarśanaḥ ||
With the mind harmonised by Yoga he sees the Self abiding in all beings and all beings in the Self; he sees the same everywhere.
- 30
यो मां पश्यति सर्वत्र सर्वं च मयि पश्यति ।
तस्याहं न प्रणश्यामि स च मे न प्रणश्यति ॥
ฉบับร่างจากเครื่องyo māṃ paśyati sarvatra sarvaṃ ca mayi paśyati |
tasyāhaṃ na praṇaśyāmi sa ca me na praṇaśyati ||
He who sees Me everywhere and sees everything in Me, he never becomes separated from Me, nor do I become separated from him.