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योगी युञ्जीत सततमात्मानं रहसि स्थितः ।

एकाकी यतचित्तात्मा निराशीरपरिग्रहः ॥

6.10

Transliteración

yogī yuñjīta satatamātmānaṃ rahasi sthitaḥ |

ekākī yatacittātmā nirāśīraparigrahaḥ ||

Por Sanskrit System · Borrador automático · @indic-transliteration/sanscript 1.3.3

Traducción

Let the Yogi try constantly to keep the mind steady, remaining in solitude, alone, with the mind and the body controlled, and free from hope and covetousness.

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Por Sanskrit System · Borrador automático · claude-opus-5-5 · 2026-11-08

Explicación

With this verse Krishna begins the practical instructions for meditation. The yogi should constantly gather the mind, staying in a secluded place and alone, with thought and body restrained, without expectations and without the urge to possess. Seclusion here supports concentration rather than expressing a rejection of the world. The verse links outer conditions to inner ones: freedom from hope and from accumulation removes the mental noise that keeps the mind restless. These instructions continue through the next several verses as a short manual of practice.

Por Sanskrit System · Borrador automático · claude-opus-5-5 · 2026-11-08