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अथ चित्तं समाधातुं न शक्नोषि मयि स्थिरम् ।

अभ्यासयोगेन ततो मामिच्छाप्तुं धनञ्जय ॥

12.9

翻字

atha cittaṃ samādhātuṃ na śaknoṣi mayi sthiram |

abhyāsayogena tato māmicchāptuṃ dhanañjaya ||

Sanskrit System 作 · 機械による下書き · @indic-transliteration/sanscript 1.3.3

翻訳

If thou art unable to fix thy mind steadily on Me, then by the Yoga of constant practice do thou seek to reach Me, O Arjuna.

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逐語訳

Sanskrit System 作 · 機械による下書き · claude-opus-5-5 · 2026-11-08

解説

If Arjuna cannot keep his mind steadily on Krishna, he should seek to reach him through abhyāsa-yoga, the yoga of practice (abhyāsa). Practice means patiently and repeatedly bringing the mind back to its object. This echoes the earlier teaching that the restless mind is mastered by practice and dispassion. The verse acknowledges that continuous absorption is not easy, and offers a disciplined method to approach it step by step. No one is turned away for lacking natural steadiness.

Sanskrit System 作 · 機械による下書き · claude-opus-5-5 · 2026-11-08