Sanscrito

तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः ।

उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ॥

6.12

Traslitterazione

tatraikāgraṃ manaḥ kṛtvā yatacittendriyakriyaḥ |

upaviśyāsane yuñjyādyogamātmaviśuddhaye ||

Di Sanskrit System · Bozza automatica · @indic-transliteration/sanscript 1.3.3

Traduzione

There, having made the mind one-pointed, with the actions of the mind and the senses controlled, let him, seated on the seat, practise Yoga for the purification of the self.

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Di Sanskrit System · Bozza automatica · claude-opus-5-5 · 2026-11-08

Spiegazione

Seated on that firm seat, the meditator makes the mind one-pointed and holds the workings of thought and the senses in check. The stated purpose of the practice is ātma-viśuddhi, purification of the self. Purification here means clearing the mind of agitation and attachment, so that it becomes a clear medium for understanding. The verse names the core of the practice in a few words: a still body, a gathered mind and a clear aim. The following verses describe posture and attitude in more detail.

Di Sanskrit System · Bozza automatica · claude-opus-5-5 · 2026-11-08